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Health Tip: Controlling Gas
Health Tip: Controlling Gas (HealthDay News) — Gas can cause abdominal discomfort, belching, flatulence, as well as other symptoms. Here's a list of gas-causing foods as well as activities, courtesy of the National Digestive Diseases Information Clearinghouse: - Eating too many carbohydrate-rich foods, high in starches, sugar as well as fiber. These include beans, dairy products, cushioned drinks as well as fruit drinks.
- Drinking very quickly.
- Activities that cause your stomach to fill with air, including chewing gum, smoking, as well as wearing dentures that are too unconstrained.
— Diana Kohnle
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